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Tori Boggs is a 30-time Jump Rope World Champion. Her @snorib Instagram account has hundreds of thousands of followers for her Jump Rope exhibition and tutorial videos. She is a professional jumper for companies like Cirque du Soleil, the founder of Tally Jump, and an ambassador for the sport of Jump Rope.
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Tori joins the show to talk about Jump Rope fitness, tips for beginners, how to select a rope, and how to add jumping into your fitness regimen.
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