Tyler Nash has ran in every World's Toughest Mudder. "And walked in them too" he says. He recently completed the Moab 240, a 240 mile race in Moab, Utah and that experience has changed his outlook on World's Toughest Mudder.
Tyler had a rough 2017 at WTM. We like to say we talk about "success and failure at the greatest event in OCR". Tyler is very honest about his race last year and the regrets he has. Following the success of his recent 240-mile race, he has a whole new outlook on running "just" 24 hours.
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TheOCRreport.com is live! Check out the new website from the people behind World's Toughest Podcast, Overcome and Run, and Obstacle Running Adventures. Let us know what you think. We are excited.
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Elite Week continues! We have interviews with the Elites of WTM every day from now until raceday in Atlanta. Be sure to leave a review on Apple Podcasts if you enjoy Elite Week.
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Who will win the individual podiums at WTM 2018? Email your picks for the top three men and the top three women to worldstoughestpodcast@gmail.com with SO SMART WTM in the subject line and you could win a World's Toughest Podcast sticker and a guest spot on the podcast to talk about how excited you are to win a sticker. Good luck!
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World's Toughest Podcast is excited to partner with Merrell again to give away a pair of shoes every month to listeners of the show. To win a pair of Merrell Agility Peak Flex 2 or Merrell All Out Crush 2.0 trail running shoes, text the word TOUGH to the number 228-28 or email WorldsToughestPodcast@gmail.com with MERRELL in the subject line and your 1)Name, 2)Email Address and 3)Cell Phone in the body of the email. Both options will subscribe you to the World's Toughest Newsletter and qualify you to win.
---
Follow us on Twitter or Instagram.
What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod.
Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.
This is Episode #100 of World's Toughest Podcast! Thank you for listening! Celebrate with us by leaving a review on Apple Podcasts!
Amelia Boone has dominated World's Toughest Mudder like no other woman ever. No other woman has won World's Toughest Mudder more than once. Amelia has won it three times. Only three people have won back-to-back individual titles at World's Toughest Mudder. Amelia is the only woman to do it, in 2014 and 2015.
Amelia is the most high-profile athlete in the history of OCR. She talks in this episode how that still sounds odd to her. She started out the same way everyone starts out, running a Tough Mudder with her friends. Amelia talks about how WTM is a special race to her and how much she hates to miss it this year. She says to pencil her in for 2019.
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TheOCRreport.com is live! Check out the new website from the people behind World's Toughest Podcast, Overcome and Run, and Obstacle Running Adventures. Let us know what you think. We are excited.
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Elite Week continues! We have interviews with the Elites of WTM every day from now until raceday in Atlanta. Be sure to leave a review on Apple Podcasts if you enjoy Elite Week.
---
Who will win the individual podiums at WTM 2018? Email your picks for the top three men and the top three women to worldstoughestpodcast@gmail.com with SO SMART WTM in the subject line and you could win a World's Toughest Podcast sticker and a guest spot on the podcast to talk about how excited you are to win a sticker. Good luck!
---
World's Toughest Podcast is excited to partner with Merrell again to give away a pair of shoes every month to listeners of the show. To win a pair of Merrell Agility Peak Flex 2 or Merrell All Out Crush 2.0 trail running shoes, text the word TOUGH to the number 228-28 or email WorldsToughestPodcast@gmail.com with MERRELL in the subject line and your 1)Name, 2)Email Address and 3)Cell Phone in the body of the email. Both options will subscribe you to the World's Toughest Newsletter and qualify you to win.
---
Follow us on Twitter or Instagram.
What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod.
Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.
Alex Walker is an Elite Contender for World's Toughest Mudder 2018. Alex earned her spot as an Elite Contender with her 4th place finish at Toughest Mudder South this year. She finished with 35 miles in 8:18.
This will be Alex's first year at World's Toughest Mudder. She has been meticulous in her preparation and shares some of the tips she has learned and advice she has received in this episode.
Because this is her first year at WTM Alex is flying under the radar of many people watching the race. Keep an eye on Alex Walker to make some noise at World's Toughest Mudder 2018.
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Elite Week continues! We have interviews with the Elites of WTM every day from now until raceday in Atlanta. Be sure to leave a review on Apple Podcasts if you enjoy Elite Week.
---
Who will win the individual podiums at WTM 2018? Email your picks for the top three men and the top three women to worldstoughestpodcast@gmail.com with SO SMART WTM in the subject line and you could win a World's Toughest Podcast sticker and a guest spot on the podcast to talk about how excited you are to win a sticker. Good luck!
---
World's Toughest Podcast is excited to partner with Merrell again to give away a pair of shoes every month to listeners of the show. To win a pair of Merrell Agility Peak Flex 2 or Merrell All Out Crush 2.0 trail running shoes, text the word TOUGH to the number 228-28 or email WorldsToughestPodcast@gmail.com with MERRELL in the subject line and your 1)Name, 2)Email Address and 3)Cell Phone in the body of the email. Both options will subscribe you to the World's Toughest Newsletter and qualify you to win.
---
Follow us on Twitter or Instagram.
What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod.
Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.
Jon Albon is a two-time Champion of World's Toughest Mudder, with back-to-back wins in the team category in 2015 and 2016. Jon is one of four men to run 105 miles at World's Toughest Mudder.
Outside of WTM, Jon is a two-time Spartan Race World Champion, the reigning OCRWC World Champion every year since 2014, and he is the current Skyrunning Ultra World Champion.
Jon is not running WTM this year in order to focus on the $1,000,000 Spartan Race challenge. Jon has already won the first of three races in order to qualify for the prize. The second race is this weekend in Sparta, Greece at the Spartan Trifecta Championship.
Jon shares his thoughts on the new venue in Atlanta, has some recommendations on assessing course difficulty and has advice for first-timers when the suffering gets real in the middle of the night. "Smile and be happy. No matter what."
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Elite Week continues! We have interviews with the Elites of WTM every day from now until raceday in Atlanta. Be sure to leave a review on Apple Podcasts if you enjoy Elite Week.
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Who will win the individual podiums at WTM 2018? Email your picks for the top three men and the top three women to worldstoughestpodcast@gmail.com with SO SMART WTM in the subject line and you could win a World's Toughest Podcast sticker and a guest spot on the podcast to talk about how excited you are to win a sticker. Good luck!
---
World's Toughest Podcast is excited to partner with Merrell again to give away a pair of shoes every month to listeners of the show. To win a pair of Merrell Agility Peak Flex 2 or Merrell All Out Crush 2.0 trail running shoes, text the word TOUGH to the number 228-28 or email WorldsToughestPodcast@gmail.com with MERRELL in the subject line and your 1)Name, 2)Email Address and 3)Cell Phone in the body of the email. Both options will subscribe you to the World's Toughest Newsletter and qualify you to win.
---
Follow us on Twitter or Instagram.
What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod.
Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.
Anne Champagne placed second at Toughest Mudder East this year, near Boston. Two months after that race she placed first OVERALL at the Spartan Ultrabeast in Stoneham, Quebec. She beat all the women and the men.
This is Anne's first year at World's Toughest Mudder, but she is an athlete to keep your eye on.
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Elite Week continues. We have interviews with the Elites of WTM every day from now until raceday in Atlanta. Be sure to leave a review on Apple Podcasts if you enjoy Elite Week.
---
Who will win the individual podiums at WTM 2018? Email your picks for the top three men and the top three women to worldstoughestpodcast@gmail.com with SO SMART WTM in the subject line and you could win a World's Toughest Podcast sticker and a guest spot on the podcast to talk about how excited you are to win a sticker. Good luck!
---
World's Toughest Podcast is excited to partner with Merrell again to give away a pair of shoes every month to listeners of the show. To win a pair of Merrell Agility Peak Flex 2 or Merrell All Out Crush 2.0 trail running shoes, text the word TOUGH to the number 228-28 or email WorldsToughestPodcast@gmail.com with MERRELL in the subject line and your 1)Name, 2)Email Address and 3)Cell Phone in the body of the email. Both options will subscribe you to the World's Toughest Newsletter and qualify you to win.
---
Follow us on Twitter or Instagram.
What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod.
Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.
Elite Week 2018 kicks off with Ryan Woods. Woods has had a roller coaster year of OCR. We talk about the disappointment of last year and how he came back strong this year with his Spartan Race US Series Championship.
Woods will be running on a relay team this year at World's Toughest Mudder with his teammates Ryan Atkins, Lindsay Webster, and Brian Gowiski. He talks about running with such an elite group of athletes.
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Who will win the individual podiums at WTM 2018? Email your picks for the top three men and the top three women to worldstoughestpodcast@gmail.com with SO SMART WTM in the subject line and you could win a World's Toughest Podcast sticker and a guest spot on the podcast to talk about how excited you are to win a sticker. Good luck!
---
World's Toughest Podcast is excited to partner with Merrell again to give away a pair of shoes every month to listeners of the show. To win a pair of Merrell Agility Peak Flex 2 or Merrell All Out Crush 2.0 trail running shoes, text the word TOUGH to the number 228-28 or email WorldsToughestPodcast@gmail.com with MERRELL in the subject line and your 1)Name, 2)Email Address and 3)Cell Phone in the body of the email. Both options will subscribe you to the World's Toughest Newsletter and qualify you to win.
---
Follow us on Twitter or Instagram.
What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod.
Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.
Diana Codispoti is "four-foot-five on a good day". Our host met Diana at Toughest Mudder Norcal last month and was happy to bring her on the show.
Diana has run two Toughest Mudder races this year and will be at World's Toughest Mudder next month in Atlanta. To the best of our knowledge, Diana is the first (and only) little person to compete at World's Toughest Mudder.
Diana talks about some of the unique challenges she faces completing obstacles and putting in the miles running. She also talks about her thoughts on Daytime Toughest Mudder vs. Nighttime Toughest Mudder and what her family thinks about her plan to run for 24 hours straight at WTM.
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World's Toughest Podcast is excited to partner with Merrell again to give away a pair of shoes every month to listeners of the show. To win a pair of Merrell Agility Peak Flex 2 or Merrell All Out Crush 2.0 trail running shoes, text the word TOUGH to the number 228-28 or email WorldsToughestPodcast@gmail.com with MERRELL in the subject line and your 1)Name, 2)Email Address and 3)Cell Phone in the body of the email. Both options will subscribe you to the World's Toughest Newsletter and qualify you to win.
---
Follow us on Twitter or Instagram.
What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod.
Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we will read it on a future episode. Be sure to subscribe and listen for new episodes every week.
World's Toughest Mudder is just weeks away. We talked with the race directors of WTM 2018 for a preview of what runners can expect when they show up in Atlanta on November 10th.
Nolan Kombol and Eli Hutchison lead the team that designs World's Toughest Mudder. They set the course. They choose the obstacles. They control your fate for 24 hours in November. No one knows what to expect at WTM 2018 better than these two men.
Nolan and Eli LAY IT OUT for us in this interview. They start at 14:07.
Do not let anyone else spoil this interview for you.
Do not spoil this interview for anyone else.
After you listen, go to Apple Podcasts and tell us what piece of news from Nolan and Eli is most exciting to you. There is plenty to choose from. We will read your thoughts on an episode soon.
World's Toughest Podcast is excited to partner with Merrell again to give away a pair of shoes every month to listeners of the show. To win a pair of Merrell Agility Peak Flex 2 or Merrell All Out Crush 2.0 trail running shoes, text the word TOUGH to the number 228-28 or email WorldsToughestPodcast@gmail.com with MERRELL in the subject line and your 1)Name, 2)Email Address and 3)Cell Phone in the body of the email. Both options will subscribe you to the World's Toughest Newsletter and qualify you to win.
---
Follow us on Twitter or Instagram.
What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod.
Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.
World's Toughest Mudder is coming up fast. TMHQ has just released the official rules for 2018 and we spend this entire episode breaking them down.
Many of the rules are unchanged from years past, but there are several new ones to be aware of. Among the new rules: Age Group award, $10,000 bonus for the winning man at 115 miles and the winning woman at 95 miles, and no more bibs for most laps overnight.
We also talk about the number one cause of disqualification (Hint: It's quitting), how to get medical treatment without being removed from the race and what to do if you need water wings at the obstacles with water.
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We are giving away five pairs of Merrell Trail Running Shoes in our next five episodes. Text TOUGH to 228-28 to be entered to win.
With WTM less than a month away, Will is scaling way back on social media to focus on the podcast. He needs five to ten people to join his "World's Toughest Social Media Team" to get the word out about the podcast and about new episodes. If you're interested in doing some work for the show listen for the details and then email willhicks@gmail.com with Social Media in the subject line. In the body of the email write your name, email address, phone number, and links to your social media accounts. Good luck!
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Follow us on Twitter or Instagram.
What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod.
Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.
Heather Bode spent all day at the first ever daytime Toughest Mudder, at Toughest Mudder West in Sonoma, California.
We talk about the differences between a Toughest Mudder during the day and one at night. What parts were better? What parts were worse? If Heather had the power, would she make Toughest Mudder a day or a night event?
Before we talk with Heather we talk about the Toughest Mudder West winners and all of the Elite Contenders to come out of the weekend. There were plenty of familiar faces to those that follow the sport.
Two big announcements in this episode:
1) We are giving away five pair (pairs?) of Merrell Trail Running Shoes in our next five episodes. Text TOUGH to 228-28 to be entered to win.
2) With WTM less than a month away, Will is scaling way back on social media to focus on the podcast. He needs five to ten people to join his "World's Toughest Social Media Team" to get the word out about the podcast and about new episodes. If you're interested in doing some work for the show listen for the details and then email willhicks@gmail.com with Social Media in the subject line. In the body of the email write your name, email address, phone number, and links to your social media accounts. Good luck!
Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.
We preview the first ever Toughest Mudder held in Germany, with World's Toughest Mudder community member and native German Anke Frederich.
We talk about the weather, the course, the obstacles, and what differences runners from the US and the UK can expect in Germany.
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World's Toughest Podcast is excited to partner with Merrell again to give away a pair of shoes every month to listeners of the show. To win a pair of Merrell Agility Peak Flex 2 or Merrell All Out Crush 2.0 trail running shoes, text the word TOUGH to the number 228-28 or email WorldsToughestPodcast@gmail.com with MERRELL in the subject line and your 1)Name, 2)Email Address and 3)Cell Phone in the body of the email. Both options will subscribe you to the World's Toughest Newsletter and qualify you to win.
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Do you have a moment from your experience at Tough Mudder that you would like to share with the audience of World's Toughest Podcast? Would you like to win a pair of Merrell trail running shoes? Share your Merrell Mudder Moment with us at Worldstoughestpodcast@gmail.com with MMM in the subject line. In the body of the email, tell us your story. What did you overcome to complete the course? What did Tough Mudder help you over in your personal life? Selected Merrell Mudder Moments will win a pair of Merrell trail running shoes and be invited as a guest on a future episode of World's Toughest Podcast.
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Follow us on Twitter or Instagram.
What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod.
Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.
Breaking News:
Tough Mudder released a trove of information about WTM 2018.
We cover each news item and let you know how they look in comparison to past years.
This is our first ever "breaking news" episode of the podcast. Let us know what you think in a review on Apple Podcasts or Amazon.com.
0:00 Intro
1:16 Dot Matrix Printers
3:11 Champion's Brunch
4:04 Camping Out at WTM
6:35 TMHQ Friday Night Plans
7:54 WTM Community Dinner
8:27 Individual and Team Categories
10:20 Open, Contender, Elite Contender
12:44 Cash Prizing
14:09 Sweet Bibs and Non-Cash Prizes
16:25 Outro
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Do you have a moment from your experience at Tough Mudder that you would like to share with the audience of World's Toughest Podcast? Would you like to win a pair of Merrell trail running shoes? Share your Merrell Mudder Moment with us at Worldstoughestpodcast@gmail.com with MMM in the subject line. In the body of the email, tell us your story. What did you overcome to complete the course? What did Tough Mudder help you over in your personal life? Selected Merrell Mudder Moments will win a pair of Merrell trail running shoes and be invited as a guest on a future episode of World's Toughest Podcast.
---
Follow us on Twitter or Instagram.
What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod.
Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.
David BeBeau died at Tough Mudder. Scott Smiley saved his life.
We talk with Dave and Scott about their life-changing experience at Tough Mudder Michigan and share their amazing story.
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Do you have a moment from your experience at Tough Mudder that you would like to share with the audience of World's Toughest Podcast? Would you like to win a pair of Merrell trail running shoes? Share your Merrell Mudder Moment with us at Worldstoughestpodcast@gmail.com with MMM in the subject line. In the body of the email, tell us your story. What did you overcome to complete the course? What did Tough Mudder help you over in your personal life? Selected Merrell Mudder Moments will win a pair of Merrell trail running shoes and be invited as a guest on a future episode of World's Toughest Podcast.
---
Follow us on Twitter or Instagram.
What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod.
Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.
BIG ANNOUNCEMENT BELOW.
Toughest Mudder East was held last week in Boston, with Shaun Stephens-Whale and Allison Tai taking home the win for the men and women.
We talk with Shaun and Allison about their wins, the course, and their plans for the rest of the Tough Mudder season.
Before we talk with Shaun and Allison we talk about some news in Tough Mudder and around the OCR world. Our News segment of the program has been growing lately. What do you think about it? Let us know in a review on Apple Podcasts or Amazon.com.
Speaking of reviews, what do you think about our new "Five Stars" intro? Will covets your feedback.
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0:00 Intro
1:00 “On today’s Show…”
3:11 Fourth of July birthdays
4:00 Tough Mudder News
4:06 Lindsay Webster wins another race
4:26 2019 Tough Mudder Dates have begun trickling out
5:32 Tough Mudder debuts in Oman
6:11 European OCR Championships featuring Jon Albon
8:06 Spartan wants to give away $1,000,000
11:40 Tougher Mudder European Championship race
11:55 Toughest Mudder East results
14:02 “FIVE STARS”
15:16 How to be a part of the show
15:54 Our talk with Allison Tai
31:09 Our talk with Shaun Stephens-Whale
44:20 Outro
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BIG ANNOUNCEMENT: The 2018 Podcast Awards are currently open for nominations! The 10 podcasts with the most nominations move on to the final voting stage. We would be honored if you would nominate World's Toughest Podcast. (Free registration required.) You can nominate us in both of two categories: People's Choice and Sports. (The "Sports" category LOOKS like it's just Fantasy Football. Don't let it fool you.) THANK YOU for your nomination.
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World's Toughest Podcast is excited to partner with Merrell again to give away a pair of shoes every month to listeners of the show. To win a pair of Merrell Agility Peak Flex 2 or Merrell All Out Crush 2.0 trail running shoes, text the word TOUGH to the number 228-28 or email WorldsToughestPodcast@gmail.com with MERRELL in the subject line and your 1)Name, 2)Email Address and 3)Cell Phone in the body of the email. Both options will subscribe you to the World's Toughest Newsletter and qualify you to win.
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Do you have a moment from your experience at Tough Mudder that you would like to share with the audience of World's Toughest Podcast? Would you like to win a pair of Merrell trail running shoes? Share your Merrell Mudder Moment with us at Worldstoughestpodcast@gmail.com with MMM in the subject line. In the body of the email, tell us your story. What did you overcome to complete the course? What did Tough Mudder help you over in your personal life? Selected Merrell Mudder Moments will win a pair of Merrell trail running shoes and be invited as a guest on a future episode of World's Toughest Podcast.
-----
Follow us on Twitter or Instagram.
What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod.
Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week
Four deleted scenes from Season Two, Episode 27 (#085 overall).
We are halfway through the Toughest Mudder season, with four of the eight Toughest and World's Toughest events completed.
In today's episode, we talk about each Toughest Mudder so far this year. We compare each Toughest with each other and get a preliminary answer to the question: "Which Toughest is the toughest Toughest?".
We also talk with a podium finisher from each of the three most recent Toughest Mudder races.
Tom Tweddell finished second at Toughest Mudder UK. He ran 45 miles in 7:23, one minute behind the first place Tristan Steed.
Lachlan Dansie finished first at Toughest Mudder Australia. He ran 45 miles in 8:18. Lachlan has won the Australia-based 24 hour Enduro Race four years running.
Kristopher Mendoza finished second at Toughest Mudder Midwest. He ran 50 miles in 8:06, 12 minutes behind the first place Ryan Atkins. 12 minutes is the closest anyone has come to catching Atkins at a Toughest Mudder.
This is a loooong episode. It's so long that we had to delete some topics that we wanted to talk about. To listen to those deleted scenes check your feed for Deleted Scenes From Toughest Midseason Report.
World's Toughest Podcast is excited to partner with Merrell again to give away a pair of shoes every month to listeners of the show. To win a pair of Merrell Agility Peak Flex 2 or Merrell All Out Crush 2.0 trail running shoes, text the word TOUGH to the number 228-28 or email WorldsToughestPodcast@gmail.com with MERRELL in the subject line and your 1)Name, 2)Email Address and 3)Cell Phone in the body of the email. Both options will subscribe you to the World's Toughest Newsletter and qualify you to win.
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Do you have a moment from your experience at Tough Mudder that you would like to share with the audience of World's Toughest Podcast? Would you like to win a pair of Merrell trail running shoes? Share your Merrell Mudder Moment with us at Worldstoughestpodcast@gmail.com with MMM in the subject line. In the body of the email, tell us your story. What did you overcome to complete the course? What did Tough Mudder help you over in your personal life? Selected Merrell Mudder Moments will win a pair of Merrell trail running shoes and be invited as a guest on a future episode of World's Toughest Podcast.
---
Follow us on Twitter or Instagram.
What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod.
Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.
Ryan Atkins has run the 8-hour Toughest Mudder race six times. He has won all six. He has run the 24-hour World's Toughest Mudder five times. He has won all five.
Ryan Atkins is the single greatest endurance OCR athlete in the world today.
We talk about his recent win at Toughest Mudder Midwest, his philosophy on goals (he doesn't like them), and how great the sunrise is at Toughest Mudder.
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World's Toughest Podcast is excited to partner with Merrell again to give away a pair of shoes every month to listeners of the show. To win a pair of Merrell Agility Peak Flex 2 or Merrell All Out Crush 2.0 trail running shoes, text the word TOUGH to the number 228-28 or email WorldsToughestPodcast@gmail.com with MERRELL in the subject line and your 1)Name, 2)Email Address and 3)Cell Phone in the body of the email. Both options will subscribe you to the World's Toughest Newsletter and qualify you to win.
---
Do you have a moment from your experience at Tough Mudder that you would like to share with the audience of World's Toughest Podcast? Would you like to win a pair of Merrell trail running shoes? Share your Merrell Mudder Moment with us at Worldstoughestpodcast@gmail.com with MMM in the subject line. In the body of the email, tell us your story. What did you overcome to complete the course? What did Tough Mudder help you over in your personal life? Selected Merrell Mudder Moments will win a pair of Merrell trail running shoes and be invited as a guest on a future episode of World's Toughest Podcast.
---
Follow us on Twitter or Instagram.
What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod.
Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.
Toughest Mudder Midwest is this weekend and Kris Mendoza will be there. We talk about the course, the weather, and the elites we expect to see in Michigan.
Kris also talks about his feelings on the "Kristopher Mendoza" theme song, shares exclusive news about his new sponsors, and gives us his best Rea Kolbl "Five Stars" impression.
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World's Toughest Podcast is excited to partner with Merrell again to give away a pair of shoes every month to listeners of the show. To win a pair of Merrell Agility Peak Flex 2 or Merrell All Out Crush 2.0 trail running shoes, text the word TOUGH to the number 228-28 or email WorldsToughestPodcast@gmail.com with MERRELL in the subject line and your 1)Name, 2)Email Address and 3)Cell Phone in the body of the email. Both options will subscribe you to the World's Toughest Newsletter and qualify you to win.
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Do you have a moment from your experience at Tough Mudder that you would like to share with the audience of World's Toughest Podcast? Would you like to win a pair of Merrell trail running shoes? Share your Merrell Mudder Moment with us at Worldstoughestpodcast@gmail.com with MMM in the subject line. In the body of the email, tell us your story. What did you overcome to complete the course? What did Tough Mudder help you over in your personal life? Selected Merrell Mudder Moments will win a pair of Merrell trail running shoes and be invited as a guest on a future episode of World's Toughest Podcast.
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Follow us on Twitter or Instagram.
What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod.
Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.
Toughest Mudder Midwest is this weekend and Kris Mendoza will be there. We talk about the course, the weather, and the elites we expect to see in Michigan.
Kris also talks about his feelings on the "Kristopher Mendoza" theme song, shares exclusive news about his new sponsors, and gives us his best Rea Kolbl "Five Stars" impression.
---
World's Toughest Podcast is excited to partner with Merrell again to give away a pair of shoes every month to listeners of the show. To win a pair of Merrell Agility Peak Flex 2 or Merrell All Out Crush 2.0 trail running shoes, text the word TOUGH to the number 228-28 or email WorldsToughestPodcast@gmail.com with MERRELL in the subject line and your 1)Name, 2)Email Address and 3)Cell Phone in the body of the email. Both options will subscribe you to the World's Toughest Newsletter and qualify you to win.
---
Do you have a moment from your experience at Tough Mudder that you would like to share with the audience of World's Toughest Podcast? Would you like to win a pair of Merrell trail running shoes? Share your Merrell Mudder Moment with us at Worldstoughestpodcast@gmail.com with MMM in the subject line. In the body of the email, tell us your story. What did you overcome to complete the course? What did Tough Mudder help you over in your personal life? Selected Merrell Mudder Moments will win a pair of Merrell trail running shoes and be invited as a guest on a future episode of World's Toughest Podcast.
---
Follow us on Twitter or Instagram.
What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod.
Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.
Toughest Mudder Midwest is this weekend and Kris Mendoza will be there. We talk about the course, the weather, and the elites we expect to see in Michigan.
Kris also talks about his feelings on the "Kristopher Mendoza" theme song, shares exclusive news about his new sponsors, and gives us his best Rea Kolbl "Five Stars" impression.
---
World's Toughest Podcast is excited to partner with Merrell again to give away a pair of shoes every month to listeners of the show. To win a pair of Merrell Agility Peak Flex 2 or Merrell All Out Crush 2.0 trail running shoes, text the word TOUGH to the number 228-28 or email WorldsToughestPodcast@gmail.com with MERRELL in the subject line and your 1)Name, 2)Email Address and 3)Cell Phone in the body of the email. Both options will subscribe you to the World's Toughest Newsletter and qualify you to win.
---
Do you have a moment from your experience at Tough Mudder that you would like to share with the audience of World's Toughest Podcast? Would you like to win a pair of Merrell trail running shoes? Share your Merrell Mudder Moment with us at Worldstoughestpodcast@gmail.com with MMM in the subject line. In the body of the email, tell us your story. What did you overcome to complete the course? What did Tough Mudder help you over in your personal life? Selected Merrell Mudder Moments will win a pair of Merrell trail running shoes and be invited as a guest on a future episode of World's Toughest Podcast.
---
Follow us on Twitter or Instagram.
What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod.
Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.
Toughest Mudder Midwest is this weekend and Kris Mendoza will be there. We talk about the course, the weather, and the elites we expect to see in Michigan.
Kris also talks about his feelings on the "Kristopher Mendoza" theme song, shares exclusive news about his new sponsors, and gives us his best Rea Kolbl "Five Stars" impression.
---
World's Toughest Podcast is excited to partner with Merrell again to give away a pair of shoes every month to listeners of the show. To win a pair of Merrell Agility Peak Flex 2 or Merrell All Out Crush 2.0 trail running shoes, text the word TOUGH to the number 228-28 or email WorldsToughestPodcast@gmail.com with MERRELL in the subject line and your 1)Name, 2)Email Address and 3)Cell Phone in the body of the email. Both options will subscribe you to the World's Toughest Newsletter and qualify you to win.
---
Do you have a moment from your experience at Tough Mudder that you would like to share with the audience of World's Toughest Podcast? Would you like to win a pair of Merrell trail running shoes? Share your Merrell Mudder Moment with us at Worldstoughestpodcast@gmail.com with MMM in the subject line. In the body of the email, tell us your story. What did you overcome to complete the course? What did Tough Mudder help you over in your personal life? Selected Merrell Mudder Moments will win a pair of Merrell trail running shoes and be invited as a guest on a future episode of World's Toughest Podcast.
---
Follow us on Twitter or Instagram.
What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod.
Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.
Allison Tai has run seven Toughest Mudders, including this past weekend at Australia's Toughest Mudder. She has seven top-three podium finishes. That is more than anyone else, man or woman.
Allison took time out of her Australia family vacation to join the show and talk about Toughest Mudder Australia and how her husband John is her secret weapon in the pit.
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Do you have a moment from your experience at Tough Mudder that you would like to share with the audience of World's Toughest Podcast? Would you like to win a pair of Merrell trail running shoes? Share your Merrell Mudder Moment with us at Worldstoughestpodcast@gmail.com with MMM in the subject line. In the body of the email, tell us your story. What did you overcome to complete the course? What did Tough Mudder help you over in your personal life? Selected Merrell Mudder Moments will win a pair of Merrell trail running shoes and be invited as a guest on a future episode of World's Toughest Podcast.
---
Follow us on Twitter or Instagram.
What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod.
Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.