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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder

Welcome to the World’s Toughest Podcast, where we talk about any Obstacle Course Race you’d like, as long as it's World’s Toughest Mudder. Each week we talk to members of the WTM Community and share stories of success and failure in the single greatest event in OCR. The Worlds Toughest Podcast is a production of Contender Media and is not affiliated with Tough Mudder or TMHQ. Opinions expressed are those of the host and guest and are not necessarily the opinions of Tough Mudder. But they might be.
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Aug 1, 2017
Elite Pit Crewing with Gina Estrada.
 
We talked with Gina Estrada about working Pit Crew for Toughest Mudder and World’s Toughest Mudder. Gina has worked pit for Team Four Eyes, Amelia Boone, Ryan Atkins, Austin Azar, Trevor Cichosz, Lindsay Webster, Allison Tai and more. Will got to watch Gina work a bit in Atlanta. When one of her athletes would come in she would feed them, handle their gear, and get them back onto the course like a Nascar pit stop.
 
She shares some of her secrets including having a “Pit Kit” ready and on hand at all times. Anything that her athlete could imagine they would need, she has in her Pit Kit. From batteries to nutrition to meds to chewing gum and more, she’s ready for whatever goes wrong. Building your own Pit Kit is a good first step to running a pit crew.
 
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